When I usually thing of stuffed peppers I thing green bell pepper, which I'm told taste like poison...can't say I disagree. They are stuffed with some combo of ground beef and rice or some other filler. Trying to stick with something more flavorful and lighter I opted for curry chicken stuffed peppers.
2-4 Bell peppers
2 C Rice
1 1/2 C Broccoli
2 T Curry
1 t salt
other seasonings to taste
Prepare peppers by slicing off top and removing seeds. I have found that the membrane comes out easiest with a spoon. Set aside.
Brown chicken, steam rice and mix in curry spices, milk and chopped broccoli. Cover and let steam for 2 minutes. Spoon rice mixture into peppers and the put in oven at 350 degrees for 15 minutes then serve.
Brown chicken, steam rice and mix in curry spices, milk and chopped broccoli. Cover and let steam for 2 minutes. Spoon rice mixture into peppers and the put in oven at 350 degrees for 15 minutes then serve.
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